Shelby Kruse

Shelby Kruse is a therapist who integrates mindfulness and traditional therapy in her practice. Kruse works with clients to explore emotions, thoughts, and beliefs in a non judgmental space, particularly focusing on trauma, inclusivity, and LGBTQ+ issues.

Kruse holds a Master of Science in Mental Health Counseling from Drake University and a B.A. in Business Communications from Augustana College. Her therapeutic training includes EMDR and Emotionally Focused Individual Therapy. As an Experienced Registered Yoga Teacher, she is certified in Trauma Informed Yoga and Prenatal Yoga.

In her practice, Kruse employs relational-cultural theory, attachment theory, feminist theory, and emotionally focused therapy. Clients can expect a collaborative approach, gaining insight into their emotions and social world. She an environment where all emotions are welcomed, guiding clients toward self-understanding and personal growth.