Sophia Penafiel
M.S. • Licensed Mental Health Counselor
About
Transforming mental health through a strength-based approach, Sophia Penafiel, M.S., Licensed Mental Health Counselor, stands at the forefront of therapeutic innovation in Palm Coast, Florida. With a deep commitment to enhancing her clients' relationships and overall functioning, Sophia crafts personalized behavioral treatments that harness individual strengths and align with personal goals.
Sophia's journey in mental health began with a strong educational foundation. She earned her Bachelor's degree in Communication Studies from Stetson University in 2011, followed by a Master's degree in Mental Health Counseling from Stetson's Counselor Education Program in 2013. This academic preparation laid the groundwork for her diverse and impactful career in mental health services.
Her professional experience spans various settings, each contributing to her comprehensive approach to therapy. Sophia's internship at an inpatient crisis stabilization unit for children and adolescents provided her with valuable insights into youth mental health challenges. Her subsequent work in group homes for children in the foster care system further deepened her understanding of complex behavioral and emotional needs. While Sophia has held supervisory and leadership roles in the past, she now prefers the more personalized atmosphere of private practice.
Sophia's therapeutic toolkit is as diverse as her experience. She employs a wide range of evidence-based techniques, including EMDR Therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Expressive Art and Play Therapies, Sandtray Therapy, and Spirituality Counseling. This eclectic approach allows her to tailor her methods to each client's unique needs and goals.
Beyond her professional life, Sophia's personal interests and values inform her practice. As a vegan who strives to live ethically and sustainably, she brings a holistic perspective to her work. Her enjoyment of painting, cooking, kayaking, traveling, and yoga reflects a balanced approach to life that she encourages in her clients. Having called Palm Coast home for over a decade, Sophia combines her multicultural background from South Florida with her connection to the local community, offering a unique blend of diverse perspectives and local understanding to her practice.
At Healthy Mind Counseling Center, Sophia Penafiel stands ready to guide clients through their mental health journey. Her promise is clear: your needs come first. Whether you're seeking to improve relationships, overcome personal challenges, or enhance your overall well-being, Sophia's compassionate, strength-based approach aims to transform mental health, one client at a time.
Qualifications
Education
- Master of Science
State Licenses
- Licensed Mental Health Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Spirituality
- Trauma
State Licenses
- Florida
Compliance
- HIPAA Compliant
Reviews
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Locations
Healthy Mind Counseling Center - Palm Coast
395 Palm Coast Pkwy SW, Suite 4
Palm Coast, FL 32137