Tricia Pagel

MS, MAT, LPC, NCC • Licensed Professional Counselor

In-person only

About

With a compassionate approach that empowers clients to explore their thoughts and feelings openly, Tricia Pagel brings years of experience to her role as a Licensed Professional Counselor. Specializing in working with teenagers, adults, and older adults, Tricia has honed her skills in addressing a wide range of challenges, including anxiety, depression, school phobia, adolescent issues, and complex family systems dynamics.

Tricia's professional journey is marked by her dedication to creating a safe, non-judgmental space where clients feel truly seen and heard. Drawing from her diverse educational background, which includes a Master of Science and a Master of Arts in Teaching, she combines evidence-based therapeutic techniques with a personalized touch. This unique blend allows her to tailor her approach to meet the specific needs and goals of each individual client.

As a National Certified Counselor (NCC), Tricia brings a wealth of knowledge and expertise to her practice. Her experience extends beyond traditional counseling, having worked as a high school counselor, which gives her a nuanced understanding of the challenges faced by adolescents in academic settings. This background proves invaluable when working with teenagers struggling with school phobia or other education-related anxieties.

Tricia's therapeutic philosophy is rooted in the belief that while we cannot change our past, we have the power to choose our future path. She guides her clients with the understanding that "Real change, enduring change, happens one step at a time." This approach encourages clients to take manageable steps towards their goals, fostering a sense of achievement and progress throughout the therapeutic journey.

In her sessions, clients can expect a supportive environment that encourages open exploration of challenges. Tricia's approach is both empowering and guiding, helping individuals to uncover their innate strengths and develop effective coping strategies. Whether working with a teenager grappling with self-esteem issues, an adult navigating complex relationships, or an older adult facing life transitions, Tricia offers a steady hand and a compassionate ear, facilitating positive and lasting change in her clients' lives.

Qualifications

Education

  • Master of Science
  • Master of Arts in Teaching

Certifications, Memberships & Training

  • National Certified Counselor

State Licenses

  • Licensed Professional Counselor

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Trauma

State Licenses

  • Connecticut

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Sunrise Therapy Services - Technology Drive
115 Technology Dr, a301
Trumbull, CT 06611

Sunrise Therapy Services - Madison Avenue
4154 Madison Ave, Suite 102
Trumbull, CT 06611

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