Victoria Lee

Navigating the complexities of mental health requires a skilled and compassionate guide, and Victoria Lee, LAC, embodies these qualities in her role as a Licensed Associate Counselor at Brave Heart Therapy. With a unique blend of historical insight and modern therapeutic techniques, Victoria offers a fresh perspective in her approach to mental health counseling.

Victoria's academic journey reflects her commitment to understanding both the human experience and the intricacies of mental health. She holds a Bachelor's degree in History from the University of Colorado, providing her with a rich understanding of human contexts and societal influences. Building on this foundation, Victoria pursued her passion for mental health by earning a Master's degree in Mental Health Counseling from Arizona State University, equipping her with the latest therapeutic techniques and approaches.

Specializing in anxiety disorders, depressive disorders, and trauma processing, Victoria provides psychotherapy to individual adults aged 18 and older. Her therapeutic toolbox is diverse and well-rounded, allowing her to tailor her approach to each client's unique needs. Victoria is trained in several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR) processing (Level 1 completed in January 2024), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). This multi-modal approach enables her to address a wide range of mental health challenges effectively.

At the core of Victoria's practice is a trauma-informed, client-centered approach. She combines this with feminist and multicultural perspectives, ensuring a well-rounded therapeutic experience that respects and values the diverse experiences of her clients. Victoria's intention as a therapist is to provide a safe space where clients can explore the ways mental health issues have hindered their ability to live a fulfilled life. She doesn't just focus on challenges; Victoria also helps clients identify their strengths and resilience, empowering them to navigate life's ups and downs with confidence.

Victoria Lee's approach to therapy is not just about addressing immediate concerns; it's about equipping clients with the tools and insights they need for long-term well-being. By creating a supportive and understanding environment, she invites clients to embark on a journey of self-discovery and healing, paving the way for a more fulfilled and balanced life. For those seeking a therapist who combines historical perspective with cutting-edge therapeutic techniques, Victoria Lee offers a unique and comprehensive approach to mental health care.