Library
Crisis Intervention
Find immediate support during a mental health crisis with resources, hotlines, and guidance for identifying risk and taking next steps.
Community
Crisis Intervention
Find information and perspectives about mental health crises and the people who provide support.
Library
A place to begin, understand, and go deeper.
Library
How to Survive a Crisis
Learn to navigate a crisis by avoiding catastrophizing, facing the truth, and creating a vision for the future.
Library
24-Hour Mental Health Helpline
Discover the significance of mental health helplines during crises, learn key questions to ask when seeking help, and explore various mental health disorders.
Library
Surviving Crisis With Dialectical behavior therapy (DBT) Skills
Learn Dialectical behavior therapy (DBT) Crisis Survival Skills for managing emotional crises. Techniques include distraction, and self-soothing.
Conversations
Real questions and professional responses from our Answers archive.
Conversation
Can we involuntarily admit a family member in a crisis?
A family describes a father making explicit violent threats with a weapon and later denying the incident.
Conversation
How can I cope with regular suicidal thoughts?
A working parent describes increasingly persistent suicidal thoughts while struggling to manage home responsibilities.
Perspectives
Ideas and experiences that offer another point of view.
Perspective
Reflections on Depression and Suicide
Explore the link between depression, suicide, and anger. Understand existential crises and finding meaning in life.
Perspective
Suspended from College for Expressing Suicidal Thoughts
College student expelled for expressing suicidal thoughts, discouraging help-seeking and risking preventable tragedies.
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