Abby Rasay
MFT-I • Pre-Licensed Marriage and Family Therapist
About
With a compassionate approach and a toolkit of diverse therapeutic techniques, Abby Rasay is dedicated to helping couples and individuals navigate life's challenges and strengthen their relationships. As a pre-licensed Marriage and Family Therapist and student intern at National University, Abby brings a fresh perspective and cutting-edge methodologies to her practice.
Abby's therapeutic approach is rooted in the belief that each client's journey is unique, requiring a tailored treatment plan to address their specific needs. She skillfully integrates multiple evidence-based modalities, including Solution-Focused Brief Therapy, Emotion-Focused Therapy, Cognitive-Behavioral Therapy, and the renowned Gottman Method. This versatile combination allows her to adapt her techniques to best serve each client's goals and circumstances.
While Abby specializes in couples therapy, her expertise extends to working with diverse populations on a wide range of issues. She strives to create a safe and open environment where clients feel comfortable discussing their concerns and exploring pathways to personal growth. Through a blend of talk therapy and engaging activities, Abby aims to make each session both productive and memorable.
Abby's ultimate goal is to empower her clients with the tools and resources necessary to strengthen relationships, optimize mental health, and achieve a healthy life balance. She believes in fostering self-confidence and equipping clients to tackle new beginnings in all aspects of their lives. With Abby as their guide, clients can expect a supportive, non-judgmental space to begin their journey towards improved mental well-being and more fulfilling relationships.
Qualifications
Education
- Master of Arts in Marriage and Family Therapy
- Bachelor of Arts in Psychology
Certifications, Memberships & Training
- Solution-Focused Brief Therapy
- Emotion-Focused Therapy
- Cognitive-Behavioral Therapy
- Gottman Method
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Grief
- Trauma
State Licenses
- Hawaii
Reviews
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Locations
Wellness Counseling Hawaii - Honolulu Office
1314 S King St, STE 1460
Honolulu, HI 96814