Alexis Lyons

Alexis Lyons is a mental health counselor specializing in guiding teens and young adults through life's complex challenges. Lyons addresses anxiety, depression, ADHD, and stress management, helping clients navigate life transitions with support and practical strategies.

Lyons holds a Master's degree from St. John Fisher University. Her expertise in mental health counseling is tailored to the pressures faced by young people, ensuring they receive individualized care that resonates with their personal experiences and challenges.

Employing an integrative approach, Lyons uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Holistic Therapy. Her conversational style a welcoming environment, ideal for those hesitant about traditional therapy. Clients can expect a supportive space where real progress is possible.