Alexis Lyons

Alexis Lyons, MHC-LP, is a mental health counselor with a Master’s degree from St. John Fisher University who specializes in guiding teens and young adults in individual therapy.

She addresses anxiety and depression, ADHD, stress management, and life transitions, using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Holistic Therapy to tailor care to each client’s needs.

Her integrative, individualized approach includes integrating aspects of nutritional and physical wellness, and her conversational and informal style creates a welcoming, relatable environment that supports teens and young adults during periods of change.