Allen Rockett

Allen Rockett, LAC, Mental Health Therapist, specializes in Cognitive Behavioral Therapy (CBT) to help clients notice and change negative thoughts, beliefs, and behaviors. He addresses personalization, polarized thinking, and overgeneralization.

He works with individuals aged 15 and above experiencing life transitions, anxiety, depression, relationship issues, trauma, disability concerns, cultural issues, and grief. He has contributed to grants aimed at promoting equal access to community jobs for individuals working in workshops and assisted students in securing college accommodations with the University of Arkansas' Center for Educational Access.

At Day By Day: A Center for Health and Healing, Allen uses a team-oriented, collaborative approach to set goals and build practical skills in a safe, nonjudgmental space focused on fostering growth and development.