Allison Russell

LPC • Licensed Professional Counselor

Virtual or In-person

About

Allison Russell is a Licensed Professional Counselor with over eight years of experience helping adults, adolescents, and families navigate complex emotional landscapes. Russell works with clients to improve communication skills, manage anxiety and depression, and build healthier relationships.

Russell's academic journey and professional experience have equipped her with a broad skill set. She specializes in crisis navigation and trauma-informed care, drawing on evidence-based practices to address a range of mental health challenges. Her approach is holistic, considering the whole person, including life experiences and personal goals.

Clients working with Russell can expect a safe and supportive environment to process difficult experiences. Her therapeutic style focuses on breaking harmful patterns and establishing healthy boundaries. Through tailored methods, she guides clients toward lasting change and personal growth.

Qualifications

Education

  • Bachelor of Arts in Psychology
  • Master of Science in Counseling

State Licenses

  • Licensed Professional Counselor

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Grief
  • Self Esteem
  • Stress
  • Trauma

State Licenses

  • Virginia

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Locations

Sunlight Counseling - Virginia Beach Office
316 Office Square Ln, 101
Virginia Beach, VA 23462

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