Allison Smith

Dr. Allison Smith is a postdoctoral fellow at the Cognitive Behavioral Therapy Center of New Orleans. Smith works with adults and late adolescents, focusing on bridging the gap between research and practical therapeutic applications.

Smith completed her postdoctoral fellowship at the Cognitive Behavioral Therapy Center of New Orleans. Her approach is informed by the principles of Cognitive Behavioral Therapy (CBT), a modality supported by extensive research. She helps clients understand the impact of thinking styles on mood and behavior, teaching skills to change thought patterns.

Clients can expect a collaborative approach, with therapy sessions structured around evidence based practices. The center provides a warm environment where clients can address life stresses and develop coping strategies. An initial consultation offers an opportunity to discuss treatment goals tailored to individual needs.