Alyssa Solda

Alyssa Solda is a Therapist who works in the bustling landscape of New York's mental health community. Solda helps people and families manage anxiety, depression, grief and loss, relationship difficulties, and obsessive-compulsive disorder. She creates a judgment-free and supportive environment for her clients.

Solda's journey in mental health care is marked by a commitment to listening carefully to understand her clients' experiences. Her approach is tailored to each individual's needs, developing practical strategies that resonate with their circumstances. This philosophy extends beyond immediate concerns, aiming to equip clients with tools for future challenges.

In therapy sessions, Solda employs a goal-oriented style, focusing on growth and self-improvement. Clients can expect a thorough understanding of their situations and practical solutions. Seeking therapy, in her view, is a proactive choice for self-care and emotional wellness.