Amanda Roberts

Transforming life's challenges into opportunities for growth and healing is at the heart of Amanda Roberts' therapeutic approach. As a Registered Clinical Mental Health Intern with a Master's degree, Amanda specializes in guiding teens and adults through the complex landscapes of anxiety, depression, anger, trauma, abuse, and life transitions.

Amanda's practice is rooted in a deep understanding that success in life stems from problem identification, resolution, resilience, and the application of practical coping skills and strategies. Her integrated approach draws from a rich tapestry of therapeutic modalities, including Psychodynamic Theory, Internal Family Systems, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Expressive Arts, and Attachment Theory. This diverse toolkit allows her to tailor her approach to each client's unique needs and goals.

With a particular focus on trauma, Amanda excels at helping clients uncover the root causes of troubling behaviors and their associated thoughts and emotions. Her process is characterized by attentive listening, a non-judgmental stance, and a commitment to teaching skills that empower clients to navigate their challenges effectively. Amanda's clients can expect a collaborative partnership where together they will work to identify and define challenges, set meaningful goals, learn interventions, and develop individualized plans to move life in a positive direction.

Amanda's therapeutic philosophy is encapsulated in her favorite quote by Maya Angelou: "You may not control all the events that happen to you, but you can decide not to be reduced by them." This perspective infuses her work with a sense of empowerment and hope, encouraging clients to reclaim agency in their lives despite past or present difficulties.

Whether you're struggling with work-related stress, academic pressures, relationship issues, or simply feeling stuck in life, Amanda offers a safe and supportive environment to explore these challenges. Her approach is particularly well-suited for those who find themselves saying, "I just don't know what else to do to stop feeling this way." With Amanda's guidance, clients can expect to embark on a journey of self-discovery, healing, and personal growth, working towards a life of greater fulfillment and resilience.