Anika Heaverlo

Rooted in the nurturing power of nature, Anika Heaverlo's therapeutic approach draws inspiration from her summers spent at her family's cabin up north. As the founder of Emerge Counseling, LLC, Anika has crafted a practice that embodies the transformative journey of emerging from life's challenges, much like breaking through the surface of water into a new, freeing way of life.

Licensed as a Professional Counselor (LPC) in Wisconsin, Anika brings a holistic perspective to mental health, understanding that whole-body wellness is intrinsically linked to emotional well-being. Her eclectic style seamlessly blends evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Feminist Therapy, Mindfulness, and Person-Centered Therapy. This diverse toolkit allows her to tailor her approach to each individual's unique needs, always infused with empathy, directness, and a touch of humor.

Anika's areas of expertise span a wide range of mental health concerns, with particular focus on anxiety, grief, life transitions, and adults navigating challenging parental relationships. Her experience extends to working with diverse populations across various age groups, addressing issues such as depression, behavioral problems, gender identity and sexuality, trauma, ADHD, OCD, body image issues, and relationship concerns. As an inclusive practitioner, Anika welcomes clients of all ethnicities, religious beliefs, and sexual orientations.

Beyond her clinical work, Anika is the author of "365 Journal," a guided journal offering a year's worth of unique prompts for emotional exploration. This creative endeavor reflects her commitment to providing tools for continued growth outside of therapy sessions. Anika's professional journey, which includes work at several private practice clinics before establishing Emerge Counseling, has shaped her into a versatile and empathetic therapist.

At Emerge Counseling, Anika creates a welcoming environment where clients can process the full spectrum of human emotion and delve deeper into their unconscious. Her belief in the possibility of real, lasting change drives her practice, guiding clients to discover new possibilities and find beauty in life. Whether through in-person sessions in Shorewood or virtual "face-to-face" therapy for Wisconsin residents, Anika stands ready to support individuals in their journey towards wholeness and peace.