Brenda Gausby

Blending a diverse range of therapeutic approaches, Brenda Gausby offers a unique and comprehensive counseling experience tailored to meet the individual needs of her clients. With a Master's in Counseling and Community Psychology from the Sage Colleges in Albany, Brenda brings a wealth of knowledge and expertise to her practice at Capital Counseling.

Specializing in depression, anxiety, and relationship concerns, Brenda's therapeutic approach is both versatile and client-centered. She skillfully integrates interventions from cognitive behavioral, solution-focused, and positive psychology perspectives, creating a holistic treatment plan that addresses both immediate concerns and long-term well-being. This multifaceted approach allows her to effectively support adults, adolescents, and couples, as well as facilitate therapeutic groups.

Brenda's commitment to mindfulness and goal-oriented interventions sets her apart in the field. By incorporating these techniques into her practice, she empowers clients to develop greater self-awareness and work towards concrete, achievable objectives. This balanced approach helps clients not only overcome current challenges but also build resilience for future obstacles.

In addition to her work at Capital Counseling, Brenda demonstrates her dedication to mental health support beyond the office walls. As a Disaster Mental Health volunteer with the American Red Cross, she extends her expertise to those facing acute crises, further exemplifying her commitment to community well-being.

Brenda's diverse skill set allows her to offer services both telephonically and in face-to-face sessions, ensuring accessibility and convenience for her clients. Whether working with individuals struggling with personal challenges or couples navigating relationship difficulties, Brenda brings a compassionate, goal-oriented approach to every session, helping her clients move towards positive change and improved mental health.