Catharine Asay

Catharine Asay is a Licensed Mental Health Counselor in Washington State. Asay works with clients to create a safe and non judgmental environment, addressing mental health concerns and personal growth. She utilizes Cognitive Behavioral Therapy, Exposure with Response/Ritual Prevention for OCD, Motivational Interviewing, and Acceptance and Commitment Therapy.

Asay holds national board certification as a counselor and brings extensive experience to her practice, Asay Counseling, PLLC. Her therapeutic philosophy emphasizes tangible progress, guiding clients through life's challenges and towards wellness.

Her approach is holistic and collaborative, focusing on compassion and connection. Clients can expect a structured journey that personal growth and equips them with skills for long term success. Asay's emphasis on attentive listening and evidence based practices supports clients in achieving their therapeutic goals.