Chris Porter

Embracing the power of telehealth to bring therapy into the comfort of your own space, Chris Porter, MS, LMHC, NCC, is a Licensed Mental Health Counselor who combines expertise in evidence-based practices with a compassionate approach to help clients navigate life's challenges. After three years at a physical location, Chris now provides telehealth services, recognizing the convenience it offers to clients juggling busy lives.

Chris's therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), a powerful method for addressing thought patterns that impact emotions and behaviors. His practice is also informed by Dialectical Behavioral Therapy (DBT), which offers practical skills for managing emotions, improving relationships, and increasing mindfulness. This blend of methodologies allows Chris to tailor his approach to each client's unique needs, fostering an environment of growth and self-discovery.

Currently expanding his therapeutic toolkit, Chris is receiving training in Expressive Arts (EXA) therapy. This additional modality reflects his commitment to continuous learning and his belief in the healing power of creative expression. By integrating these various approaches, Chris offers a rich, eclectic therapeutic experience that can adapt to diverse client needs and preferences.

Chris works with adults aged 18 and above, addressing a wide range of concerns. His compassionate approach creates a safe, supportive space for clients to explore their challenges and work towards personal growth. Whether you're starting something new, exiting a long-standing relationship, or grappling with anxiety or depression, Chris is dedicated to helping you find a sense of internal calm and develop stronger self-management skills.

With a Bachelor of Arts in Interdisciplinary Studies and a Master of Science in Mental Health Counseling from Eastern Washington University, Chris brings a well-rounded educational background to his practice. His diverse academic training complements his practical experience, allowing him to approach mental health from multiple perspectives. Chris finds genuine fulfillment in witnessing his clients' growth throughout the counseling process, a testament to his passion for the field and his commitment to those he serves.