Daryl Appleton

Blending psychological insight with scientific rigor, Dr. Daryl Appleton has carved a unique path in the world of mental health counseling and executive wellness. As a Licensed Mental Health Counselor (LMHC) and founder of Polaris Counseling & Consulting, Dr. Appleton brings a wealth of experience to her practice, specializing in empowerment, success strategies, relationship dynamics, and work-life balance.

Dr. Appleton's journey in the field of mental health began over a decade ago. After completing her Bachelor's degree at Stonehill College, she pursued advanced education with fervor, earning a Master's in Counseling from Providence College, a Certificate of Advanced Graduate Studies (CAGS) in mental health counseling from Salve Regina University, and a doctorate in Higher Education Leadership from Johnson & Wales University. This comprehensive educational background has equipped her with a multifaceted understanding of mental health and its intersections with personal and professional development.

In her clinical work, Dr. Appleton employs a distinctive approach that combines psychological principles with scientific methodologies. She tailors this blend to each client's individual goals, ensuring a personalized and effective therapeutic experience. Her expertise extends beyond traditional counseling; Dr. Appleton has made significant contributions to academia, teaching Neuropsychology and Psychopharmacology in counseling psychology programs at several New England colleges and universities.

Dr. Appleton's influence reaches far beyond the therapy room. She is a sought-after speaker on mental health topics, addressing audiences across the country. Her insights have been featured in various online publications and websites, and she has authored scholarly articles in the fields of addictions and higher education. Adding to her list of accomplishments, Dr. Appleton recently published her first book, "Be Freud," which achieved bestseller status on Amazon, further cementing her status as a thought leader in the mental health field.

At the age of 28, Dr. Appleton co-founded Polaris Counseling & Consulting with Jennifer Weaver-Breitenbecher, LMHC, establishing a practice that reflects her commitment to comprehensive, goal-oriented mental health care. In addition to her work at Polaris, Dr. Appleton runs her eponymous consulting firm, where she serves as an executive advisor to an exclusive clientele, including Fortune 500 companies, CEOs, and professional athletes. In this capacity, she focuses on workplace wellness and well-being, bringing her expertise in mental health to the corporate world and high-performance environments.

Dr. Daryl Appleton's approach to mental health and wellness is characterized by a unique combination of academic rigor, practical experience, and a deep commitment to empowering her clients. Whether working with individuals seeking personal growth, couples navigating relationship challenges, or executives striving for better work-life balance, Dr. Appleton brings her full range of expertise to bear, helping clients confront their issues and achieve their fullest potential.