Emily Walters
MA, LMHC • Licensed Mental Health Therapist
About
With a client-centered approach that empowers individuals to guide their own treatment, Emily Walters, MA, LMHC, creates a non-judgmental environment where trust and collaboration flourish. As a Licensed Mental Health Therapist in Washington state, Emily brings eight years of experience to her practice, specializing in helping adolescents and young adults navigate the challenges of depression and anxiety.
Emily's therapeutic toolkit is both diverse and evidence-based. She primarily employs Cognitive Behavioral Therapy (CBT), a powerful method for identifying and changing negative thought patterns and behaviors. Recognizing the complex nature of mental health, Emily also utilizes Eye Movement Desensitization and Reprocessing (EMDR), an innovative approach particularly effective for processing traumatic experiences. To further support her clients' emotional regulation and interpersonal skills, she incorporates techniques from Dialectical Behavior Therapy (DBT).
Having earned her master's degree in Marriage and Family therapy from Whitworth University, Emily brings a systemic perspective to her work, understanding the interconnected nature of personal struggles within the context of relationships and family dynamics. Her most recent experience as a mental health therapist in a pediatric office has honed her skills in working with adolescents, allowing her to bridge the gap between childhood and adulthood with sensitivity and expertise.
Emily's passion for working with adolescents and adults shines through in her commitment to fostering a therapeutic alliance based on trust and collaboration. She partners with clients to identify goals and develop strategies to overcome obstacles, always with the aim of creating a healthier, more fulfilling life. Emily's approach is not just about addressing immediate concerns; it's about equipping her clients with the tools and insights they need for long-term well-being and personal growth.
Qualifications
Education
- Master of Arts
- Master of Arts in Marriage and Family Therapy
Certifications, Memberships & Training
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Dialectical Behavioral Therapy
State Licenses
- Licensed Mental Health Counselor, WA
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Trauma
State Licenses
- Washington
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
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Locations
Cor Counseling & Wellness - Central
316 W Boone Ave, 656
Spokane, WA 99201
Cor Counseling & Wellness - North
9631 N Nevada St, Suite 209
Spokane, WA 99218