Grace Thomas

Grace Thomas approaches therapy with a collaborative spirit and a systemic perspective, recognizing the intricate web of relationships that shape our lives. As a Licensed Marriage and Family Therapist, she specializes in helping clients navigate the complexities of relational dynamics, whether in couples, families, or individual settings.

With a Master's degree in Marriage and Family Therapy from Texas Wesleyan University, Grace has honed her skills in creating a safe and authentic therapeutic environment. She believes that when clients feel truly heard and supported, they can make significant strides in personal growth and relational healing. Her approach is rooted in the understanding that our behavioral patterns, personal relationships, and life choices are deeply intertwined with the various "systems" we are part of - from romantic partnerships to family units and beyond.

Grace's expertise spans a wide range of areas, including relationship issues, communication problems, anxiety, self-esteem concerns, parenting challenges, infidelity recovery, and family conflict. She employs evidence-based techniques, such as Gottman Couples Therapy for couples work and Structural Family Therapy for family dynamics. Her goal is to help clients find a balance between individual needs and maintaining healthy, fulfilling relationships.

As co-owner of Reconnecting Relationships Therapy since 2015, Grace has established herself as a dedicated professional in the field. She has been a speaker at various marriage retreats, schools, churches, and organizations, providing psychoeducation on strengthening relationships. This blend of clinical practice and community education underscores her commitment to fostering healthier connections both in and out of the therapy room.

Grace's therapeutic style is marked by warmth, authenticity, and a genuine curiosity about each client's unique story. She believes that while every individual's journey is distinct, the core desires for happiness, health, love, and safety are universal. Through her work, she strives to empower clients to express themselves freely, explore their needs and goals, and create positive changes in their lives and relationships.