Hayden Finch

Cognitive-behavioral interventions are the cornerstone of Dr. Hayden Finch's approach to treating anxiety, a specialty she has honed since becoming a licensed psychologist in 2015. With a focus on helping individuals master their anxiety, Dr. Finch brings a wealth of experience to her practice, which spans across Iowa, Arkansas, and throughout the United States.

Dr. Finch's expertise lies in working with high-achieving individuals who struggle with anxiety. She understands the unique challenges faced by those who appear successful on the outside but may be internally grappling with stress, self-doubt, or the pressure to maintain a facade of constant competence. Her approach is tailored to help clients find meaningful balance in their lives, utilizing her doctorate in psychology to provide evidence-based strategies for managing anxiety.

As a psychologist who has experienced the struggle of "keeping it all balanced," Dr. Finch combines her personal insights with her professional knowledge to offer a compassionate and effective therapeutic experience. She specializes in cognitive-behavioral techniques, which are proven to be particularly effective in treating anxiety disorders. This approach helps clients identify and change thought patterns and behaviors that contribute to their anxiety, empowering them with practical tools to manage their symptoms.

Dr. Finch's practice is not limited by geographical boundaries. She offers online therapy services, making it possible for clients in Des Moines, Little Rock, and across the United States to access her expertise. This flexibility allows her to reach a diverse range of clients, from busy professionals to those in remote areas who might otherwise struggle to find specialized anxiety treatment.

For those seeking a psychologist who understands the complexities of high-functioning anxiety and offers actionable strategies for change, Dr. Hayden Finch provides a unique blend of professional expertise and personal understanding. Her goal is to guide clients step-by-step through the process of mastering their anxiety, helping them to not just cope, but thrive in their personal and professional lives.