Holly Sperling

Holly Sperling, LPC, is a Licensed Professional Counselor at Heart Space Counseling Center with over five years of experience and specializes in individual therapy. She draws primarily from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) and incorporates mindfulness-based techniques to support clients.

Her areas of expertise include trauma, grief and loss, conflict resolution, stress management, boundary concerns, life transitions, and breaking long-standing unhealthy behavioral patterns. She holds a Master's degree in Clinical Mental Health Counseling from the University of Northern Colorado (2019) and values collaboration and transparency, creating a supportive, non-judgmental environment to foster self-awareness and personal growth.