Jamie Molnar

With a holistic lens and over 18 years of clinical experience, Jamie Molnar, LMHC, RYT, QS, brings a unique blend of traditional and innovative approaches to mental health care. As the CEO and Clinical Director of Be Your Best Self & Thrive, Jamie has cultivated a practice that goes beyond conventional therapy, integrating mind-body-spirit techniques to help clients achieve optimal wellness.

Jamie's expertise lies in working with empaths, highly sensitive persons (HSPs), fellow therapists, and health professionals. Her approach is particularly effective for those grappling with burnout, perfectionism, and relationship challenges. Drawing from her extensive training, including Level 1 and Level 2 Gottman Method Couples Therapy, Jamie offers couples a path to reconnect, heal from trauma, and rediscover joy in their relationships.

As a cancer survivor, Jamie brings a profound understanding of how trauma can reshape one's life. This personal experience informs her empathetic approach, allowing her to guide clients through life's toughest transitions with compassion and insight. Her specialty in Yoga Psychology sets her apart, combining ancient yogic wisdom with modern depth psychology principles to foster emotional, physical, and spiritual health.

Jamie's impressive credentials include a Masters of Applied Psychology (Clinical), licenses as a Mental Health Counselor and Qualified Supervisor in Florida, and certifications as a Registered Yoga Teacher and Gallup Certified StrengthsFinder Coach. Her diverse skill set allows her to offer a comprehensive range of services, from traditional talk therapy to more holistic modalities like yoga-informed counseling and somatic therapy.

At Be Your Best Self & Thrive, Jamie has created a warm, welcoming space where clients can explore their deepest challenges and achieve profound personal growth. Whether you're seeking individual therapy, couples counseling, or specialized support for empaths and HSPs, Jamie's integrative approach promises a transformative journey toward healing and self-discovery.