Janette Avila
AMFT #117835 • Associate Therapist
About
With 14 years of experience in the mental health field, Janette Avila, AMFT #117835, brings a wealth of compassion and understanding to her role as an Associate Therapist. Specializing in guiding teens 16 and older through life transitions, depression, and anxiety, Janette creates a safe space where clients feel heard, validated, and supported.
Janette's approach is rooted in her diverse training, which includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy. This combination allows her to tailor her methods to each client's unique needs, working collaboratively to find the most effective strategies for personal growth and healing.
Drawing from her own life experiences, including navigating a move to a new city and going through a divorce, Janette brings a personal understanding to the therapeutic process. She empathizes with the challenges of naming and processing emotions, having benefited from therapy herself during difficult times. This firsthand experience informs her practice, allowing her to connect deeply with clients facing similar struggles.
Janette is particularly adept at helping individuals who feel unheard, overwhelmed, or uncertain. She believes in normalizing the nervousness that often accompanies the decision to start therapy and encourages clients to embrace the courage it takes to seek support. Her bilingual skills in English and Spanish further enhance her ability to connect with a diverse clientele.
Outside of her professional life, Janette finds joy in spending time with loved ones, engaging in trail walks, dancing, and participating in community service. These personal interests contribute to her well-rounded approach to mental health, emphasizing the importance of a balanced lifestyle in overall well-being. Janette's commitment to her clients extends beyond the therapy room, as she strives to empower them with the skills and confidence to navigate life's challenges successfully.
Qualifications
Certifications, Memberships & Training
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Narrative Therapy
State Licenses
- Associate Marriage and Family Therapist, CA
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Life Coaching
State Licenses
- California
Reviews
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Locations
Desert Insight - Palm Springs Location
2500 N Palm Canyon Dr, a1 a4
Palm Springs, CA 92262
Desert Insight - Palm Desert Location
41990 Cook St, f 2002
Palm Desert, CA 92211