Janette Avila

Janette Avila is an Associate Therapist with 14 years of experience in the mental health field. Avila works with teens 16 and older, guiding them through life transitions, depression, and anxiety. She creates a safe space where clients feel heard and validated.

Avila's diverse training includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy, allowing her to tailor methods to each client's needs. Her personal experiences, such as moving to a new city and going through a divorce, inform her empathetic approach to therapy.

Her style is calm and collaborative, focusing on normalizing the nervousness that often accompanies starting therapy. Clients can expect a supportive environment where they are encouraged to embrace the courage it takes to seek support. Avila's bilingual skills in English and Spanish enhance her ability to connect with a diverse clientele.