Joshua Alston

In the realm of relationship healing, Joshua Alston, LMFT, stands as a beacon of hope for those navigating life's most challenging interpersonal waters. As the owner and lead therapist at Alston Marriage & Family Therapy, Joshua brings a unique perspective to his practice, firmly believing in the transformative power of relationships even in the face of adversity.

Joshua's approach is rooted in the philosophy that within every individual and relationship lies an inherent strength waiting to be uncovered. He creates a safe, judgment-free environment where clients can explore their challenges and rediscover the connections that bind them. His expertise spans a wide range of areas, including couples therapy, family therapy, sex therapy, intimacy issues, infidelity, betrayal trauma, addiction, and faith crises.

With advanced training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR), Joshua employs evidence-based techniques to help his clients heal and grow. His work with EFT is particularly notable, as research shows that 70-75% of couples move from distress to recovery, with approximately 90% showing significant improvements under this approach.

Joshua's professional journey is complemented by his personal experiences. Married for 14 years and a father of four, he brings a lived understanding of the complexities of family life to his practice. This blend of professional expertise and personal insight allows him to offer compassionate, relatable support to his clients.

At Alston Marriage & Family Therapy, Joshua specializes in working with high-needs couples, individuals grappling with addiction, and those healing from trauma. His mission is clear: to help clients bridge the gap of disconnection created by negative cycles in everyday life, guiding them towards a place of closeness, connection, and safety in every aspect of their relationships. As Joshua often says, "There is enough stress in our outside world, so it's important to strive for a strong foundation where we can become an anchor of hope for our family, and experience intimacy & togetherness untarnished by the outside world."