Julie Elwell

Julie Elwell is a therapist who works with young adults navigating emotional challenges in early adulthood. Elwell focuses on depression, anxiety, grief, and trauma-related issues, helping people in their 20s and 30s through complex emotional landscapes.

Elwell has over two decades of experience in various settings across Washington, D.C., and Virginia, including community mental health clinics, hospitals, and private practice. She holds a master's degree in social work from Virginia Commonwealth University and a bachelor's degree from Clark University.

Elwell uses psychodynamic therapy, trauma-informed care, and cognitive behavioral therapy (CBT) to guide clients. Her approach encourages self-reflection and provides practical tools to challenge distorted thoughts. Clients can expect a safe, empathetic environment for processing experiences and developing resilience. She offers teletherapy options to ensure accessibility.