Junhong Cao

With a unique blend of Eastern and Western perspectives, Dr. Junhong (June) Cao stands at the forefront of multicultural psychology, offering a comprehensive approach to mental health that bridges cultural divides. As the founder and president of Mind Connections, Inc., Dr. Cao has established herself as a prominent figure in the field of psychology, particularly in serving the Asian American community and beyond.

Dr. Cao's expertise spans a wide range of mental health concerns, with a particular focus on anxiety disorders, depression, relationship issues, and LGBTQ+ identity. Her bicultural background and bilingual proficiency in English and Chinese counseling uniquely position her to address the complex needs of a diverse clientele. Dr. Cao is licensed to practice in multiple states, including New York, New Jersey, California, Florida, and Vermont, reflecting her commitment to accessibility and her broad professional reach.

In her practice, Dr. Cao employs a variety of evidence-based approaches tailored to each client's unique situation. Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, insight-oriented therapy, and psychodynamic therapy. This integrative approach allows her to adapt her methods to best serve the individual needs of her clients, whether they are struggling with anxiety, depression, OCD, or navigating complex relationship dynamics.

Dr. Cao's commitment to mental health extends beyond her clinical practice. She is actively involved in community education, conducting workshops, seminars, and training sessions for schools, organizations, and international conferences. Her presentations cover a range of topics, including emotional well-being, cultural adjustment, career development, and LGBTQ+ identities, demonstrating her dedication to broader mental health advocacy and education.

At Mind Connections, Dr. Cao offers both in-person sessions at her New York City office and online therapy services, making mental health support accessible to clients locally and internationally. Her practice also includes couples therapy and family counseling, showcasing her versatility in addressing various relationship dynamics. Additionally, Dr. Cao is committed to nurturing the next generation of mental health professionals, providing supervision for post-doctoral and pre-licensed therapists.

Potential clients can expect a culturally sensitive, evidence-based approach from Dr. Cao, grounded in years of experience and a deep understanding of the interplay between cultural identity and mental health. Whether you're seeking support for anxiety, depression, relationship issues, or simply looking to enhance your emotional well-being, Dr. Junhong Cao offers a safe, understanding, and professional environment to explore and address your mental health needs.