Kara James
MS, LPC, NCC • Licensed Professional Counselor
About
Kara James is a Chief Operating Officer at Wellness Counseling. She works with couples therapy, relationship challenges, anxiety management, parenting support, and life transitions. James helps young adults, adults, couples, seniors, and business owners navigate these areas effectively.
James holds a Master of Science degree and is a Licensed Professional Counselor. Her career spans clinical expertise and operational leadership, allowing her to tailor her approach to diverse client populations. Her role at Wellness Counseling provides her with a perspective on both therapeutic practice and organizational dynamics.
In therapy, James employs Cognitive Behavioral Therapy, the Gottman Method, Mindfulness-Based Stress Reduction, and a solution-focused approach. Clients can expect a transparent and authentic therapeutic space where they feel comfortable and supported. Her goal is to facilitate personal growth and improved quality of life.
Qualifications
Education
- Master of Science in Counseling
- Bachelor of Arts in Forensic Psychology
Certifications, Memberships & Training
- National Certified Counselor
State Licenses
- Licensed Professional Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Eating Disorders
- Life Coaching
- Parenting
- Pregnancy; Prenatal; Postpartum
- Self Esteem
- Stress
- Women's Issues
State Licenses
- New Jersey
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Wellness Counseling - Ramsey Office
470 N Franklin Tpke, Suite 201
Ramsey, NJ 07446
Wellness Counseling - Hoboken Office
84 Washington St, 3b
Hoboken, NJ 07030
Wellness Counseling - Montclair Office
70 Park St, 208
Montclair, NJ 07042