Kara James
MS, LPC, NCC • Licensed Professional Counselor
About
Kara James, MS, LPC, NCC, is a Licensed Professional Counselor and Chief Operating Officer at Wellness Counseling. She brings clinical expertise and operational leadership to her work.
She specializes in couples therapy, relationship challenges, anxiety management, parenting and co-parenting support, and life transitions, and works with young adults, adults, couples, seniors, and business owners. She uses Cognitive Behavioral Therapy (CBT), the Gottman Method, Mindfulness-Based Stress Reduction (MBSR), and solution-focused therapy to tailor care.
Kara emphasizes authenticity and transparency, fostering authentic connections and empowering individuals. Her organizational acumen informs a practice-oriented, goal-focused therapy environment.
Qualifications
Education
- Master of Science in Counseling
- Bachelor of Arts in Forensic Psychology
Certifications, Memberships & Training
- National Certified Counselor
State Licenses
- Licensed Professional Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Eating Disorders
- Life Coaching
- Parenting
- Pregnancy; Prenatal; Postpartum
- Self Esteem
- Stress
- Women's Issues
State Licenses
- New Jersey
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Wellness Counseling - Ramsey Office
470 N Franklin Tpke, Suite 201
Ramsey, NJ 07446
Wellness Counseling - Hoboken Office
84 Washington St, 3b
Hoboken, NJ 07030
Wellness Counseling - Montclair Office
70 Park St, 208
Montclair, NJ 07042