Karen Sanders

Karen Sanders is a Licensed Mental Health Counselor and Clinical Supervisor who works with people, couples, and teens facing a wide range of challenges. Sanders helps clients with depression, anxiety, post-traumatic stress, anger management, and life transitions. She also supports those dealing with chronic pain, LGBTQ+ identity concerns, and cultural identity exploration.

Sanders holds a Master's degree in Existential-Phenomenological Psychology from Seattle University, obtained in 2000. Her academic foundation, coupled with extensive experience, informs her therapeutic practice and enhances her ability to address complex mental health issues.

Using emotion-focused therapies, mindfulness techniques, and mind body approaches, Sanders creates a therapeutic environment that encourages personal growth. Clients can expect a calm and collaborative approach, where they explore their experiences and develop new ways of relating to themselves and others.