Kate Hartman
LSW • Licensed Social Worker
About
Kate Hartman is a therapist who guides her clients through therapy with warmth and respect. Hartman works with teens and adults, offering a virtual environment where clients can feel open and vulnerable. She helps with anxiety, depression, substance use, relationship issues, and trauma recovery.
Hartman holds a license in social work and brings a wealth of experience to her practice. Her approach is informed by a diverse therapeutic toolkit, including cognitive behavioral therapy and solution-focused strategies. She incorporates mindfulness techniques to assist clients in developing present-moment awareness and emotional regulation skills.
Clients can expect a trauma-informed approach, ensuring a space of safety and trust. Hartman emphasizes short-term, achievable goals that promote sustainable growth. Her virtual sessions offer accessibility and convenience, allowing clients to receive support from home. Each session is a personalized experience, tailored to the journey of the client.
Qualifications
Certifications, Memberships & Training
- Cognitive Behavioral Therapy
- Solution-Focused Approach
- Mindfulness
- Trauma-Informed Approach
State Licenses
- Licensed Social Worker
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Stress
- Substance Abuse
- Trauma
State Licenses
- Pennsylvania
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Balanced Life Counseling - Lancaster Office
255 Butler Ave, 300
Lancaster, PA 17601