Kate Hartman
LSW • Licensed Social Worker
About
Kate Hartman, LSW, is a Licensed Social Worker who specializes in working with teens and adults. She offers virtual therapy sessions and uses cognitive behavioral therapy (CBT), a solution-focused approach, and mindfulness techniques to meet each client’s needs.
Her practice is trauma-informed, and she has experience addressing anxiety, depression, substance use, relationship issues, and trauma recovery.
Kate emphasizes short-term, achievable goals and collaborates with clients to create a personalized plan in a safe, nurturing virtual environment that supports emotional regulation and present-moment awareness.
Qualifications
Certifications, Memberships & Training
- Cognitive Behavioral Therapy
- Solution-Focused Approach
- Mindfulness
- Trauma-Informed Approach
State Licenses
- Licensed Social Worker
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Stress
- Substance Abuse
- Trauma
State Licenses
- Pennsylvania
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Balanced Life Counseling - Lancaster Office
255 Butler Ave, 300
Lancaster, PA 17601