Katherine Blaine

With a compassionate approach honed through extensive experience in inpatient settings, Katherine brings a wealth of expertise to her therapeutic practice. Her journey in mental health began at the University of Oklahoma, where she earned her Masters of Education in Community Counseling, laying a strong foundation for her career in helping individuals navigate life's challenges.

Katherine specializes in working with adult clients, drawing upon a diverse toolkit of evidence-based modalities to tailor her approach to each individual's needs. Her therapeutic repertoire includes Cognitive Behavior Therapy (CBT), which helps clients identify and change negative thought patterns; Cognitive Processing Therapy (CPT), particularly effective for addressing trauma; and Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique for processing traumatic memories.

In addition to these specialized treatments, Katherine employs Motivational Interviewing to help clients find their own motivation for change, and Person-Centered Therapy to create a supportive, non-judgmental environment where clients can explore their experiences freely. She also utilizes Solution-Focused Therapy and Process Group Therapy, offering a well-rounded approach to mental health care.

Katherine's experience with inpatient populations has given her unique insights into the complexities of mental health challenges. This background allows her to bring a depth of understanding and empathy to her work with clients facing a wide range of issues, from anxiety and depression to more complex trauma-related disorders.

As a Licensed Mental Health Counselor (LMHC), Katherine is committed to ongoing professional development, staying current with the latest advancements in therapeutic techniques. Her goal is to empower her clients with the tools and insights they need to overcome obstacles and lead fulfilling lives. Whether you're seeking help for a specific issue or looking for support in personal growth, Katherine's diverse skill set and compassionate approach make her a valuable ally in your mental health journey.