Kayla Lesmeister

ACMHC • Associate Clinical Mental Health Counselor

In-person only

About

With a deep understanding that each individual requires a unique approach to therapy, Kayla Lesmeister brings a versatile and comprehensive skill set to her practice as an Associate Clinical Mental Health Counselor. Specializing in trauma therapy, Kayla's expertise extends to a wide range of mental health issues, making her a valuable asset to clients seeking personalized care.

Kayla's therapeutic toolkit is impressively diverse, encompassing modalities such as Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. This broad spectrum of techniques allows her to tailor her approach to each client's unique needs, particularly in treating anxiety, codependency, depression, and trauma recovery. Her commitment to structured, goal-oriented sessions ensures that clients receive measurable success, valuing both their time and financial investment in therapy.

Kayla's journey in mental health began with her bachelor's degree in psychology from Minnesota State University Moorhead in 2018, where she gained valuable experience as a behavioral technician working with adolescents. She further honed her skills by obtaining her master's in clinical mental health from Capella University in 2022. This educational background, combined with her practical experience, has shaped Kayla into a therapist who is particularly adept at helping adolescents and adults commit to positive life changes.

As a self-proclaimed lifelong learner, Kayla stays at the forefront of psychological advancements by continually engaging with the latest research through books, articles, and training with world leaders in psychotherapy. This dedication to ongoing education directly benefits her clients, as she incorporates cutting-edge techniques and insights into her sessions. Her approach is not just about addressing immediate concerns but also about equipping clients with the tools and techniques they need to reach their full potential and eventually navigate life independently.

Kayla's philosophy centers on eliciting healing for those who have experienced trauma or severe life stressors. She works diligently with adolescent teens, adults, and families to help them find healthy perceptions of themselves and strengthen their relationships. Her ultimate goal is for clients to recognize themselves as peaceful, complete, whole, and safe individuals. With Kayla's guidance, clients can expect a compassionate, knowledgeable, and goal-oriented approach to therapy that prioritizes their growth and well-being.

Qualifications

Education

  • Bachelor of Science in Psychology, 2018
  • Master of Clinical Mental Health, 2022

Certifications, Memberships & Training

  • Accelerated Resolution Therapy
  • Cognitive Behavioral Therapy
  • Dialectic Behavioral Therapy
  • Solution-Focused Therapy

State Licenses

  • Associate Clinical Mental Health Counselor

Specialties & Expertise

Specializations

  • Anxiety
  • Codependency
  • Depression
  • Trauma

State Licenses

  • Utah

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Locations

Psychological Preventative Health - Ogden South Office
2909 Washington Blvd
Ogden, UT 84401

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