Kelsey Seifert

Kelsey Seifert is a multi-specialist therapist at Mental Wellness & Restoration, PLLC. Seifert works with people facing anxiety, OCD, panic, phobias, and perfectionism, employing Exposure and Response Prevention (ERP) techniques to guide them through their challenges.

Seifert's educational background includes a master's degree in counseling psychology from Trinity Western University. She holds certifications from the International OCD Foundation and Postpartum Support International, reflecting her expertise in treating perinatal mental health issues and reproductive trauma.

Using modalities such as EMDR and Observed & Experiential Integration, Seifert addresses trauma, depression, grief, and relationship difficulties. Her approach for couples therapy combines the Gottman Method with Emotion Focused Therapy. Clients can expect a safe, validating environment where they work towards effective coping strategies and self-compassion.