Kelsey Seifert

MA, LPC-S, LMFT, NCC • Licensed Professional Counselor - Supervisor

Virtual or In-person

About

Stepping into the world of anxiety and facing one's fears head-on is a journey that Kelsey Seifert, MA, LPC-S, LMFT, NCC, not only guides her clients through but actively participates in. As a multi-specialist therapist at Mental Wellness & Restoration, PLLC, Kelsey brings a unique approach to therapy, often joining her clients on location to complete challenging exposure exercises, empowering them to live life according to their values rather than their fears.

Kelsey's expertise spans a wide range of mental health concerns, with advanced training in several specialized areas. She is particularly skilled in treating Obsessive-Compulsive Disorder (OCD), utilizing Exposure and Response Prevention (ERP) techniques. Her specialized training from the International OCD Foundation equips her to work effectively with individuals struggling with anxiety, panic, phobias, perfectionism, and obsessive-compulsive thoughts and behaviors.

In addition to her work with anxiety disorders, Kelsey holds a certification in perinatal mental health (PMH-C) from Postpartum Support International. This unique combination of specialties allows her to provide expert care for individuals dealing with reproductive trauma, anxiety, and OCD during the perinatal period. Kelsey creates a safe, validating environment where clients can share their experiences and work towards healing and empowerment.

Kelsey's trauma-competent approach is further enhanced by her training in Eye Movement Desensitization Reprocessing (EMDR) and Observed & Experiential Integration (OEI). These neurologically based therapies have proven effective in resolving the effects of traumatic experiences. Her expertise extends to treating depression, grief, loss, relationship difficulties, and spiritual issues, always focusing on helping clients develop self-compassion and effective coping strategies.

For couples seeking therapy, Kelsey employs a sensitive yet practical approach, combining Gottman Method techniques with an Emotion Focused (EFT) approach. She believes in true partnership and mutuality in marriage, working to help couples develop healthy communication and lasting intimacy.

Kelsey's educational background includes a master's degree in counseling psychology from Trinity Western University and undergraduate work in both psychology and religious studies. Her professional credentials as a National Certified Counselor, Licensed Professional Counselor - Supervisor, and Licensed Marriage & Family Therapist - Supervisor reflect her commitment to ongoing professional development and expertise.

At Mental Wellness & Restoration, PLLC, Kelsey offers a tailored therapeutic experience that draws from her diverse skill set and specialized training. Whether working with individuals, couples, or families, she adapts each session to meet the unique needs of her clients, guiding them towards real, lasting change and helping them recognize their inherent value and strength.

Qualifications

Education

  • Master of Arts

Certifications, Memberships & Training

  • National Certified Counselor
  • Perinatal Mental Health Certification
  • Eye Movement Desensitization Reprocessing Training
  • Observed & Experiential Integration Training
  • Gottman Method for Couples Training
  • Emotion Focused Therapy Training

State Licenses

  • Licensed Professional Counselor - Supervisor, TX
  • Licensed Marriage & Family Therapist - Supervisor, TX

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Grief
  • Infertility
  • Marital and Premarital
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Pregnancy; Prenatal; Postpartum
  • Trauma

State Licenses

  • Texas

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

Compliance

  • HIPAA Compliant

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Locations

Mental Wellness & Restoration - Fort Bend Office
4502 Riverstone Blvd, 804
Missouri City, TX 77459

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