Lily Woods

Lily Woods is a therapist who creates a sanctuary of acceptance where clients can explore their inner resources and discover inherent strength. Woods works with perinatal mental health, guiding people through challenges related to pregnancy, fertility, and postpartum periods.

Woods holds a Master's degree in clinical mental health and rehabilitation counseling from the University of Arizona. Her academic background includes three years of work with Dr. Mary-Frances O'Connor, focusing on grief and loss, emotion regulation, and psychophysiology.

Her therapeutic approach incorporates feminist and person-centered therapies, parts work, and psychophysiological interventions. Woods is committed to LGBTQIA+ affirming care, harm reduction, and anti-oppressive practice. Clients can expect a warm environment that values courage and growth.