Liz Thein

Liz Thein is a Licensed Professional Counselor who works with teens and adults navigating life transitions, stress, depression, and anxiety. She takes a person-centered approach, integrating Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT to support children and teens who have experienced trauma and abuse.

Liz has experience helping clients manage stress, trauma, sexual assault recovery, and other emotional challenges. Before joining Mindful Health Counseling, she worked with individuals requiring inpatient, higher-level care. She has also completed EMDR training and is pursuing certification.