Maria Villeda

Creating a safe, non-judgmental space for clients to step into their true greatness is at the heart of Maria Villeda's therapeutic approach. As a Licensed Clinical Social Worker (LCSW 123165), Maria brings a wealth of experience and a passion for supporting individuals across a wide spectrum of life challenges and identities.

Maria's practice is characterized by her integrative approach, drawing from a diverse array of therapeutic modalities to meet each client's unique needs and goals. She skillfully employs environmental systems theory, cognitive behavioral therapy (CBT), person-centered therapy, and mindfulness-based techniques. Her practice is further enhanced by culturally and gender-affirming, trauma-informed, and strength-based methodologies, ensuring a holistic and tailored experience for each client.

With a particular focus on working with children, adolescents, and adults, Maria offers both individual and family sessions in Spanish or English. Her areas of expertise encompass a broad range of issues including depression, burnout, anxiety, body image concerns, self-esteem building, relationship challenges, healing from trauma, POC identity exploration, and support for LGBTQ+ identities. This diverse skill set allows her to address the multifaceted nature of her clients' experiences with sensitivity and insight.

Maria's background in the mental health field has centered on preventative and early intervention training for communities, with a specific emphasis on mental health wellness, suicide prevention, and domestic violence awareness. This community-focused experience informs her practice, bringing a broader perspective to individual client work and highlighting the importance of early intervention and support.

In her sessions, Maria prioritizes authenticity and creates an environment where clients feel empowered to explore their challenges and work towards their goals. She believes in the inherent strength and potential within each individual, and her therapeutic approach is designed to help clients uncover and harness these internal resources. Whether you're seeking support for personal growth, navigating life transitions, or working through specific mental health challenges, Maria is committed to walking alongside you on your journey towards wellness and self-discovery.