Maria Villeda

Maria Villeda is a Licensed Clinical Social Worker helping people navigate a wide spectrum of life challenges and identities. Villeda works with children, adolescents, and adults, offering individual and family sessions in both Spanish and English. Her areas of focus include depression, anxiety, relationship challenges, and support for LGBTQ+ identities.

Villeda's background includes preventative and early intervention training with an emphasis on mental health wellness, suicide prevention, and domestic violence awareness. Her community-focused experience informs her practice, providing a broader perspective to her work with clients. She employs an integrative approach using cognitive behavioral therapy, person-centered therapy, mindfulness-based techniques, and environmental systems theory.

In her sessions, Villeda prioritizes authenticity and creates an environment where clients can explore their challenges. Her approach helps clients uncover and harness their internal resources, supporting them on their journey towards wellness and self-discovery.