Mariah Andreasen

With a diverse toolkit of evidence-based therapies, Mariah Andreasen, LMHC, offers a comprehensive approach to healing for adults seeking individual therapy. Specializing in the treatment of anxiety disorders, depression, complex trauma, relationship and attachment issues, and grief and loss, Mariah employs a range of powerful techniques to support her clients' mental health journeys.

At the core of Mariah's practice is her utilization of Eye Movement Desensitization and Reprocessing (EMDR), a cutting-edge therapy known for its effectiveness in processing traumatic experiences. This approach is complemented by her expertise in Cognitive Behavioral Therapy (CBT), which helps clients identify and change negative thought patterns and behaviors. For those struggling with emotional regulation and interpersonal effectiveness, Mariah incorporates Dialectical Behavioral Therapy (DBT), offering skills to manage intense emotions and improve relationships.

What sets Mariah apart is her integration of Trauma-Responsive Yoga into her therapeutic toolkit. This innovative approach combines the healing power of movement and mindfulness with traditional talk therapy, providing a holistic path to recovery for those dealing with trauma and its effects on the mind and body.

As a Licensed Mental Health Counselor (LMHC), Mariah brings a wealth of knowledge and experience to her practice. Her diverse skill set allows her to tailor treatment plans to each client's unique needs, whether they're grappling with the weight of past traumas, navigating the complexities of relationships, or seeking to overcome persistent anxiety or depression.

Mariah's compassionate and client-centered approach creates a safe space for adults to explore their inner worlds, develop coping strategies, and work towards lasting positive change. Through her blend of traditional and innovative therapies, she empowers her clients to not just survive, but thrive in the face of life's challenges.