Megan Lanier
LCMHCA, CRC • Licensed Clinical Mental Health Counselor Associate
About
Creating a safe space for inner exploration and personal growth is at the heart of Megan Lanier's therapeutic approach. As a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Certified Rehabilitation Counselor (CRC), Megan brings a unique blend of mental health and rehabilitation expertise to her practice, offering a holistic and empowering experience for her clients.
Megan's educational background is rooted in psychology and counseling, with both a Master of Science in Clinical Rehabilitation and Mental Health Counseling and a Bachelor of Science in Psychology from the University of North Carolina at Chapel Hill. This comprehensive educational foundation equips her with a deep understanding of both the psychological and practical aspects of mental health and rehabilitation.
Specializing in individual therapy for adolescents and adults, Megan focuses on supporting clients grappling with a range of challenges. Her areas of expertise include anxiety and stress management, depression, chronic pain, obsessive-compulsive disorder (OCD), traumatic brain injury, and interpersonal concerns. This diverse skill set allows her to tailor her approach to each client's unique needs and circumstances.
At the core of Megan's practice is her belief in the transformative power of the therapeutic relationship. She strives to create a welcoming and validating environment where clients feel safe to explore their inner world and empowered to move towards growth and a more meaningful life. Trust, mutual respect, and authenticity are key elements that Megan fosters in the counseling process.
Megan's therapeutic approach is both holistic and culturally sensitive. She incorporates various evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and mindfulness-based techniques. This integrative approach allows her to address the multifaceted nature of her clients' experiences and challenges.
As an LGBTQIA+ allied therapist, Megan is committed to providing inclusive and affirming care. She is also dedicated to anti-racism and cultural humility in her practice, ensuring that all clients feel respected and understood, regardless of their background or identity.
Beyond her professional life, Megan's personal interests contribute to her well-rounded approach to therapy. She enjoys practicing yoga, which likely informs her understanding of mind-body connections. Her love for trying new restaurants, baking, playing flute in a local community concert band, and hiking with her German Shepherd puppy showcases her appreciation for life's diverse experiences and the importance of self-care and community engagement.
Clients working with Megan can expect a compassionate, skilled therapist who is dedicated to helping them navigate life's challenges and achieve personal growth. Her combination of professional expertise, evidence-based practices, and genuine care for her clients' well-being makes her a valuable ally in the journey towards mental health and fulfillment.
Qualifications
Education
- Master of Science in Clinical Rehabilitation and Mental Health Counseling, NC
- Bachelor of Science in Psychology, NC
Certifications, Memberships & Training
- Certified Rehabilitation Counselor
State Licenses
- Licensed Clinical Mental Health Counselor Associate
Specialties & Expertise
Specializations
- Anxiety
- Chronic Pain
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Stress
- Trauma
State Licenses
- North Carolina
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Aspire Counseling Group - Raleigh Office
871 Washington St
Raleigh, NC 27605