Meghan Munley

With a multifaceted toolkit that leverages somatic healing, meditation, compassion, and even humor, Meghan Munley, LMHC, offers a comprehensive and culturally sensitive approach to psychotherapy. Guided by principles of non-judgment and trauma-informed care, Meghan creates a warm and inclusive therapeutic space where clients feel genuinely seen, heard, and valued.

Meghan's professional journey has led her to work with a diverse range of clients facing various challenges. Her expertise spans grief, trauma, life transitions, mood disorders, anxiety disorders, substance use disorders, and co-occurring mental health conditions. This broad spectrum of experience, coupled with her work in settings from assisting incarcerated individuals to providing outpatient therapy services, has honed her ability to adapt her approach to each client's unique needs.

As both an artist and a yoga practitioner, Meghan brings a holistic perspective to her therapeutic practice. She seamlessly integrates creative expression and mindfulness into her work, drawing from a variety of therapeutic approaches. These include Person-Centered Therapy, Art Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy, and Dreamwork. This diverse toolkit allows Meghan to tailor her approach to best serve each individual client.

Meghan's ultimate aim is to facilitate emotional healing and self-expression. By creating a safe and supportive environment, she empowers clients to navigate their emotions more effectively and work towards their personal goals. Her unique blend of professional expertise and personal interests in art and yoga enriches her practice, offering clients a well-rounded and deeply empathetic therapeutic experience.