Michael Anthony

Drawing from the ancient wisdom of martial arts and the modern insights of psychology, Michael Anthony brings a unique blend of Eastern philosophy and Western therapeutic techniques to his practice. As a Registered Clinical Social Work Intern with a Master's degree in Social Work, Michael specializes in guiding clients through the complex terrains of anxiety, depression, grief, and relationship challenges.

Michael's journey into therapy began with a personal transformation. After years of living life according to others' expectations, he found himself feeling unfulfilled and disconnected from his true self. It was through his practice of martial arts and study of Eastern philosophy that Michael discovered a pathway to self-improvement and emotional balance. This personal evolution coincided with his academic pursuits, creating a powerful synergy between his life experiences and professional training.

In his therapy sessions, Michael draws upon his expertise in anxiety treatment, depression management, and couples therapy. He is particularly adept at working with men, helping them navigate societal expectations and find authentic ways of expressing themselves. His approach is grounded in mindfulness techniques, meditation practices, and the principles of Yin and Yang energy connection, offering clients a holistic path to mental and emotional well-being.

Originally from Upstate New York, Michael's professional background spans various mental health roles, including case management, intake assessments, and quality improvement. This diverse experience informs his comprehensive understanding of mental health care. Michael's dedication to his craft extends beyond the therapy room; he maintains an active practice in Tai Chi, Qi Gong, and Kung Fu, which enriches his therapeutic approach with principles of balance, energy flow, and self-discipline.

At Integrative Counsel, Michael creates a compassionate, non-judgmental space where clients can explore their inner worlds and develop new insights. His goal is to help individuals move beyond their mental barriers, embrace self-acceptance, and cultivate a sense of inner peace. Whether working with couples to strengthen their relationships or guiding individuals through life transitions, Michael's integrative approach aims to unlock each client's potential for growth and transformation.