Michele McDonough
LCPC • Clinical Director
About
Michele McDonough, LCPC, is Clinical Director at The Centered Life and brings a blend of behavioral and goal-oriented therapy. She is specializing in adult therapy.
She works with individuals navigating life transitions, anxiety, depression, difficult relationships, family dynamics, self-worth issues, and trauma-related experiences. Her approach integrates mindfulness techniques with Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused strategies to tailor treatment.
She offers parent guidance and support, drawing from 14 years of experience as a parent coach and a decade as a childcare provider. Known for her gentle nudge, Michele encourages clients to actively engage in their personal growth throughout the week and emphasizes self-acceptance.
Qualifications
State Licenses
- Licensed Clinical Professional Counselor
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Parenting
- Trauma
State Licenses
- Illinois
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Locations
The Centered Life Therapy - Naperville Office
1750 N Washington St, Suite 120
Naperville, IL 60563