Molly Barak

Molly Barak is a Licensed Mental Health Counselor who works with young adults and adults in New York, addressing mental health challenges such as anxiety, depression, panic disorder, and mood disorders. Barak helps clients from diverse backgrounds, tailoring her approach to individual needs.

Barak brings extensive experience from outpatient clinics, telehealth platforms, and criminal justice environments. This varied background enhances her ability to connect with clients and adapt her therapeutic techniques accordingly. Her practice is informed by evidence-based modalities, ensuring a personalized approach to therapy.

Utilizing cognitive behavioral therapy, mindfulness techniques, and acceptance and commitment therapy, Barak supports clients in both immediate concerns and long term growth. Clients can expect practical skills and insights that extend beyond the therapy room. Her focus on creating a secure therapeutic alliance an environment conducive to open exploration.