Montoyia McGowan
Therapist
About
Stopping the chase for elusive happiness and success is at the core of Montoyia McGowan's therapeutic approach. As a skilled therapist and counselor based in Memphis, TN, McGowan has crafted a unique program designed to help individuals break free from the exhausting cycle of constantly pursuing an idealized version of contentment and achievement.
At Stopping the Chase Counseling and Consulting, McGowan offers a comprehensive range of services tailored to meet the diverse needs of her clients. Her expertise lies in providing therapy for entrepreneurs and those who often find themselves in the role of the "strong friend." Through mindset coaching and personalized counseling, she guides her clients towards achieving both success and inner peace, emphasizing that these two concepts are not mutually exclusive but rather complementary aspects of a fulfilling life.
McGowan's approach is rooted in the understanding that true happiness and success come from within. She works with her clients to develop personalized strategies that address their unique challenges, helping them navigate the complexities of both personal and professional life. Her services extend beyond traditional therapy, incorporating elements of professional development and business coaching to provide a holistic support system for her clients.
In addition to her one-on-one sessions, McGowan demonstrates her commitment to reaching a wider audience through various platforms. She hosts podcasts, maintains an active presence on social media, and organizes events such as work trip retreats for overwhelmed entrepreneurs. These initiatives reflect her dedication to making mental health support accessible and engaging for a diverse clientele.
At the heart of McGowan's practice is a mission to equip individuals, couples, and families with the tools they need to achieve success while maintaining inner peace. Her approach is characterized by personalized guidance, expert knowledge, and a strong emphasis on confidentiality and flexibility. By creating a safe and supportive environment, McGowan empowers her clients to confront their challenges, pursue their goals, and ultimately stop chasing an elusive ideal of happiness in favor of cultivating genuine contentment and success on their own terms.
Qualifications
Specialties & Expertise
Specializations
- Anxiety
- Career Counseling
- Depression
- Life Coaching
- Self Esteem
- Stress
State Licenses
- Tennessee
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Compliance
- Confidentiality/NDA Conforming
Reviews
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Locations
Stopping the Chase Counseling and Consulting - Memphis Union Ave
1331 Union Ave, 1030
Memphis, TN 38104