Rachel Shepard

Rachel Shepard is a counselor who works at Sanctuary Counseling Center. Shepard works with people, couples, and groups across all age ranges, addressing stress and anxiety management, depression, life transitions, and relational distress.

Shepard's academic journey began with a Bachelor of Arts in Psychology and a minor in Child Development from the University of Memphis in 2017. She continued her studies at the same institution, earning a Master of Science in Counseling with a concentration in Clinical Mental Health in 2020.

At Sanctuary Counseling Center, Shepard uses a practical approach in her sessions, whether in individual therapy, couples counseling, or group settings. Clients can expect a supportive environment where they feel heard and understood. Her empathetic nature and practical strategies help clients navigate their mental and emotional well-being.