Rochelle Young

Rochelle Young, M.A., IMH24542, Registered Mental Health Counseling Intern, specializes in anxiety, panic, depression, self-esteem issues, grief, life transitions, and ADHD in teens and adults.

She uses Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), meditation and mindfulness, Internal Family Systems (IFS), and integrative psychotherapy to tailor treatment to each client's needs. Drawing from a background in education, Rochelle educates clients about what's happening in their brains and bodies and works with teens and adults.

Person-centered and holistic, she is a natural strategist and information gatherer who collaborates with clients to explore root causes and develop practical skills. Her approach emphasizes building resilience through grounding, guided imagery, and deep breathing so clients feel more confident, grounded, and present.