Sal Cardenas

Sal Cardenas is a therapist who helps clients navigate life's challenges with a compassionate approach. Cardenas works with people facing trauma, anxiety, depression, social anxiety, OCD, and anger management. He also supports the LGBTQ+ community, teens, and young adults exploring identity and self-worth.

Cardenas began his therapeutic journey at Boise State University, earning a Master's Degree in Social Work. His experience spans various community settings, providing comprehensive mental health support to people, couples, and families. His commitment to diverse populations includes working with autism and intellectual disabilities.

Employing evidence-based practices, Cardenas uses Cognitive Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing. Clients can expect a warm and empathetic environment tailored to their needs. Outside of therapy, he enjoys music, fitness, and outdoor adventures, reflecting his belief in self-care and balance.