Sandra Beggs

Sandra Beggs, LMHC, brings a unique blend of traditional and expressive therapies to her practice at the Miami Counseling & Resource Center. With a warm and generous personality, Sandra creates a safe space for clients to explore their challenges and tap into their inner strengths. Her approach is grounded in careful listening and a genuine desire to understand each client's personal journey.

As a Licensed Mental Health Counselor, Board Certified Dance/Movement Therapist, and licensed Clinical Psychologist in Canada, Sandra offers a diverse toolkit of therapeutic interventions. She skillfully integrates highly effective treatments like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) with the non-verbal therapies of Dance/Movement Therapy and expressive arts. This unique combination allows clients to access the wisdom of both their conscious mind and their body's innate knowledge.

Sandra's expertise spans a wide range of mental health concerns, including anxiety, substance abuse, eating disorders, depression, and trauma. Her work with EMDR has proven particularly successful in helping clients manage anxiety, overcome substance abuse cravings, and move past traumatic experiences. In addition to individual therapy, Sandra works with couples, families, and groups, addressing issues such as relationship difficulties, family dynamics, and personal growth.

Before joining the Miami Counseling & Resource Center, Sandra built a thriving practice in Canada, where she worked in various community-based settings. Her experience includes treating children and adolescents, facilitating groups for individuals affected by domestic violence and sexual assault, and leading workshops for mental health professionals. Since moving to Florida in 2005, Sandra has expanded her practice to include expressive arts therapy for families dealing with chronic illness, parent-child interaction groups, and work with children on the autism spectrum.

Sandra's clients often report feeling more calm, in control, and hopeful after their sessions, equipped with new tools to navigate life's challenges. Her dedication to ongoing professional development, evidenced by her presentations at international conferences and in-services for psychology interns, ensures that she remains at the forefront of therapeutic practices. At the Miami Counseling & Resource Center, Sandra's unique approach adds a valuable dimension to the treatment team, offering clients the opportunity to explore healing and growth through both traditional and expressive therapeutic modalities.