Sangita Biswas

Change is the essence of life, and navigating these transformations is at the heart of Sangita Biswas's therapeutic approach. As a Licensed Marriage & Family Therapist (LMFT #86237), Sangita recognizes that life is a constant series of changes, both big and small, that occur daily. Her practice is built on the understanding that some changes are self-initiated as individuals strive for better circumstances, while others are thrust upon us, potentially leaving us feeling helpless, out of control, and depressed.

Sangita's therapeutic philosophy is encapsulated in the quote by Henri Bergson: "To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly." This perspective informs her work with clients, whether they are dealing with the aftermath of involuntary change or seeking to bring about planned change in their lives. She helps individuals process and navigate through these journeys of change at a pace that honors their particular comfort and need.

A cornerstone of Sangita's practice is the acknowledgment that there is no "one size fits all" approach to therapy. She recognizes and respects the uniqueness of each individual she counsels. This personalized approach allows her to tailor her therapeutic techniques to best serve each client's specific situation and goals.

Sangita understands the importance of the therapeutic relationship in the effectiveness of therapy. She offers a free 20-minute initial phone consultation to help potential clients make the best decision about their care. This initial contact allows individuals to get a sense of her approach and determine if she might be the right fit for their needs.

As a Licensed Marriage & Family Therapist, Sangita brings professional expertise to her practice, particularly in areas related to family dynamics and relationships. While specific areas of specialization are not detailed, her approach suggests a broad capability in helping individuals, couples, and families navigate life's changes and challenges.

Sangita Biswas's therapeutic style combines professional expertise with a warm, client-centered approach. She creates a safe space for clients to explore their challenges, fostering growth and self-discovery. Through her guidance, clients can learn to embrace change as a natural part of life, finding ways to navigate transitions with greater ease and confidence.