Sara Loughlin

Sara Loughlin, MHC-LP, is a Mental Health Counselor in New Paltz, New York, and holds a master's degree in Mental Health Counseling from Antioch College.

She specializes in anxiety, depression, grief, trauma, and relationship issues and is particularly attuned to the needs of the LGBTQ+ community. She integrates Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, and Polyvagal Theory with a body-centered approach.

Sara works with individuals and couples in an inclusive, nonjudgmental space and emphasizes building coping and communication skills. Her practice combines compassion and ongoing professional development to tailor care to each client's needs.