Sara Loughlin

Sara Loughlin is a therapist in New Paltz, New York. Loughlin works with people and couples, focusing on anxiety, depression, grief, trauma, and relationship issues. Her practice is particularly attuned to the needs of the LGBTQ+ community, providing a non judgmental space for personal growth.

Loughlin holds a master's degree in Mental Health Counseling from Antioch College. Her academic foundation and ongoing professional development equip her with the latest tools in mental health. This background supports her in guiding clients through their challenges with empathy and skill.

Utilizing Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Compassion-Focused Therapy, Loughlin tailors her approach to each client's needs. Clients can expect a collaborative environment where self-awareness and self-acceptance are nurtured. Her sessions offer practical coping and communication skills that clients can apply in everyday life.