Savbtrie Budhu-Kanhai

Navigating the complex landscape of human emotions requires a skilled guide, and Savbtrie Budhu-Kanhai, LMHC, stands ready to be that compassionate navigator. As a Licensed Mental Health Counselor, Budhu-Kanhai brings a unique perspective to her practice, recognizing that stress and negative emotions often form a cyclic pattern of behavior, thoughts, and feelings, each influencing the other.

At the core of Budhu-Kanhai's approach is the belief that while emotions are natural and understandable, it's our reactions to negative emotions that often need addressing. She emphasizes that emotional well-being is crucial at every stage of personal growth, and having access to mental health care can significantly impact how individuals cope with and handle stress.

Budhu-Kanhai's practice is characterized by its inclusivity and breadth. She works with a diverse clientele, including children, adolescents, and adults, creating a non-judgmental environment that fosters growth and positive change. Her goal is to empower each individual, providing them with the tools and insights needed to make healthier, more positive choices in their lives.

As part of the team at Integrative Mental Health Counseling Services of New York, PLLC, Budhu-Kanhai contributes to a holistic approach to mental health. The practice utilizes a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help clients overcome negative thought patterns and behaviors. This integrative approach addresses both the mind and body, recognizing the interconnected nature of mental and physical well-being.

Savbtrie Budhu-Kanhai's commitment to her clients' growth and her understanding of the complex interplay between emotions, thoughts, and behaviors make her a valuable resource for those seeking to improve their mental health and overall quality of life. Whether you're a child navigating the challenges of growing up, an adolescent dealing with the pressures of young adulthood, or an adult facing life's many stressors, Budhu-Kanhai offers a supportive, empowering space for personal transformation and healing.