Shelby Remillard

Shelby Remillard, LMHC, is a Licensed Mental Health Counselor at Steady NYC who emphasizes the mind-body connection and draws on her experience as a former competitive college swimmer. She integrates physical and emotional perspectives into her psychotherapy practice.

She specializes in trauma, grief and loss and offers Eye Movement Desensitization and Reprocessing (EMDR) therapy. Shelby is trained in mindfulness, motivational interviewing, harm reduction, coping skills training, drama therapy, and yoga in therapy.

She has worked with university students, military veterans, and adults with dual diagnoses, mood disorders, and personality disorders. Shelby cultivates a collaborative, trusting, open, safe, and non-judgmental space, uses humor, music, creativity, and pop culture to engage clients, and emphasizes social connections in her work.