Shelby Remillard

Shelby Remillard is a psychotherapist at Steady NYC. Remillard works with clients who have experienced trauma, grief, and loss, drawing on her background as a competitive college swimmer to integrate physical and mental resilience in therapy. She helps university students, military veterans, and adults with dual diagnoses, mood disorders, and personality disorders.

Remillard holds professional training in mindfulness, motivational interviewing, harm reduction, and drama therapy. Her experience includes working with diverse populations, fostering growth through tailored therapeutic approaches. She emphasizes the mind body connection to support clients in navigating life's challenges and regaining agency over their lives.

Her therapeutic style incorporates humor, creativity, and pop culture, creating a collaborative and non judgmental space. Remillard offers Eye Movement Desensitization and Reprocessing (EMDR) therapy, Gestalt therapy, and counseling for relationship and identity issues. Clients can expect a supportive environment focused on building healthy relationships.